Realistic Approaches for optimal nutrition and overall health
Welcome to Kindred Nutrition , the best resource for optimal nutrition and overall health. Kindred Nutrition is located in Frederick, MD and owned by Amy Goldsmith RD, LDN dietitian and nutritionist in Maryland.
1. Have you recently been diagnosed with high cholesterol, high blood pressure, Pre Diabetes or any other condition?
2. Have you or a family member been diagnosed with a food allergy?
3. Are you wondering how to lose weight and keep it off?
4. Are you training for a sports event and want to insure you are fueling your body correctly?
5. Is your company looking to initiate wellness to assist with disease prevention and improve work morale?
6. Do you struggle to make good decisions at the grocery store?
7. Are you overwhelmed with planning healthy meals for your family?
8. Do you struggle with organizing your pantry or kitchen?
9. Are you looking for a 'diet plan' that's realistic and not restrictive in nature?
10. Are you looking for support for an eating disorder?
If you answered yes to any of the questions above, I will work with you to initiate lifestyle changes that are realistic and fit into your busy schedule. I provide flexible approaches that help with disease prevention, weight loss, sports nutrition and performance, and corporate wellness ideas. Kindred Nutrition also provides Pantry Makeovers and Grocery Tours.
Nothing is more important than your health and nutrition plays a stronger role than its given credit for. Give yourself a gift , make your health a priority, and call us today!
Byline: Graphics by Sandra Frank, Ed.D., RD, LDN
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Office located at 256 West Patrick St, Suite 3, Frederick,MD 21701
